Personal Records (PR’s) 2016-11-21T17:42:27+00:00

Here is a list of my Personal Records for each distance I have raced, the event and the date.

70.3 Distance Triathlon
6:00:18 (race clock) 5:59:15 (my Garmin) – Hits Triathlon – 11/9/13

Olympic or Long Distance Triathlon
2:54:59 – Best in the West Triathlon – 09/13/15

Marathon
3:54:30 / 8:56 average (Qualified for Boston!) – Phoenix Marathon – 2/28/15

Half Marathon
1:51:43 / 8:31 average – Laughlin Half Marathon – 3/29/14
1:49:52 / 8:22 average – (unofficial) – 1st half of the Mountains 2 Beach Marathon – 5/25/14

15k
1:14:56 / 8:02 average – San Diego Hot Chocolate 15k – 3/24/13

10k
49:33 / 7:56 average – Havasu Triathlon (relay runner & 8 weeks pregnant) – 3/19/2011

5k
22:08 / 7:08 average – Havasu Turkey Trot – 11/16/13

Mile
6:57 – Timed one mile on track – 8/7/10
6:41 – (unofficial) 1st mile of 5k – 11/16/13

Island – 3.66 miles jog path (it’s a local thing)
27:52 / 7:36 average – 1/15/11

Island Bike Time – 3.75 miles on road
10:18 / 21.84 mph – 10/2013

Tour de Scottsdale – 70 mile Bike
3:33:12 / 19.7 mph – 10/2007